TEXAS TOAST BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST BREAD wins in 9 out of 15 nutrient categories
TEXAS TOAST BREAD: 9
vs
MULTIGRAIN BREAD: 4
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 7.7 g | 10.2 g | |
| Carbs | 53.9 g | 53.1 g | |
| Fat | 2.6 g | 3.1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 92 UG | |
| Niacin | 5.1 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 179 MG | 143 MG | |
| Sodium, Na | 513 MG | 449 MG |