TEXAS TOAST BREAD vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI BAGELS wins in 5 out of 10 nutrient categories
TEXAS TOAST BREAD: 3
vs
PLAIN MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 10.2 g | 10 g | |
| Carbs | 53.1 g | 47.5 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | TEXAS TOAST BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 469 MG | 375 MG |