TEXAS TOAST vs 3-CHEESE CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
3-CHEESE CHEESE STICKS wins in 5 out of 12 nutrient categories
TEXAS TOAST: 4
vs
3-CHEESE CHEESE STICKS: 5
(3 ties)
Overview
| Nutrient | TEXAS TOAST | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 329 cal | |
| Protein | 7.5 g | 13.7 g | |
| Carbs | 45 g | 41.1 g | |
| Fat | 10 g | 13.7 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST | 3-CHEESE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 205 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 575 MG | 603 MG |