TEXAS TEXAS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
TEXAS TEXAS: 1
vs
WHOLE FOODS MARKET: 7
(2 ties)
Overview
| Nutrient | TEXAS TEXAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 141 cal | 90 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 12.5 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TEXAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 12 MG |
Minerals
| Mineral | TEXAS TEXAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 620 MG |