TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS vs ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND
Nutrition comparison per 100 g serving
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TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS wins in 5 out of 11 nutrient categories
TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS: 5
vs
ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND: 2
(4 ties)
Overview
| Nutrient | TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS | ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND | Winner |
|---|---|---|---|
| Calories | 150 cal | 214 cal | |
| Protein | 19.5 g | 18.8 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 5.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS | ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS-STYLE SMOKEHOUSE SEASONED PORK CHOPS | ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 487 MG | 67 MG |