TEXAS STYLE RANCH BEANS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS STYLE RANCH BEANS wins in 6 out of 11 nutrient categories
TEXAS STYLE RANCH BEANS: 6
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | TEXAS STYLE RANCH BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 93 cal | 72 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 17.1 g | 13.6 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS STYLE RANCH BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.8 MG |
Minerals
| Mineral | TEXAS STYLE RANCH BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 442 MG | 280 MG |