TEXAS STYLE GARLIC TOAST vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 5 out of 10 nutrient categories
TEXAS STYLE GARLIC TOAST: 3
vs
BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | TEXAS STYLE GARLIC TOAST | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 300 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 44 g | 46 g | |
| Fat | 4 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS STYLE GARLIC TOAST | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 98 MG | 118 MG | |
| Sodium, Na | 460 MG | 540 MG |