Texas Style Beans vs Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz
Nutrition comparison per 100 g serving
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Texas Style Beans wins in 6 out of 11 nutrient categories
Texas Style Beans: 6
vs
Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz: 3
(2 ties)
Overview
| Nutrient | Texas Style Beans | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.2 g | 5.0 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Texas Style Beans | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Texas Style Beans | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 338 MG | 202 MG | |
| Sodium, Na | 423 MG | 248 MG |