TEXAS STYLE 5 CHEESE GARLIC TOAST TOPPED WITH MOZZARELLA vs THICK & FLUFFY CLASSIC FRENCH TOAST
Nutrition comparison per 100 g serving
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THICK & FLUFFY CLASSIC FRENCH TOAST wins in 13 out of 16 nutrient categories
TEXAS STYLE 5 CHEESE GARLIC TOAST TOPPED WITH MOZZARELLA: 1
vs
THICK & FLUFFY CLASSIC FRENCH TOAST: 13
(2 ties)
Overview
| Nutrient | TEXAS STYLE 5 CHEESE GARLIC TOAST TOPPED WITH MOZZARELLA | THICK & FLUFFY CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 244 cal | 217 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 42.2 g | 36.7 g | |
| Fat | 4.4 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS STYLE 5 CHEESE GARLIC TOAST TOPPED WITH MOZZARELLA | THICK & FLUFFY CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS STYLE 5 CHEESE GARLIC TOAST TOPPED WITH MOZZARELLA | THICK & FLUFFY CLASSIC FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Potassium, K | 96 MG | 133 MG | |
| Sodium, Na | 467 MG | 333 MG |