TEXAS SMOKEHOUSE BEEF RUB vs INDIAN SPICES GARAM MASALA
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN SPICES GARAM MASALA wins in 7 out of 10 nutrient categories
TEXAS SMOKEHOUSE BEEF RUB: 2
vs
INDIAN SPICES GARAM MASALA: 7
(1 ties)
Overview
| Nutrient | TEXAS SMOKEHOUSE BEEF RUB | INDIAN SPICES GARAM MASALA | Winner |
|---|---|---|---|
| Calories | 250 cal | 103 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 50 g | 14 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS SMOKEHOUSE BEEF RUB | INDIAN SPICES GARAM MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TEXAS SMOKEHOUSE BEEF RUB | INDIAN SPICES GARAM MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 10,750 MG | 325 MG |