TEXAS RANGERS vs WAFFLES
Nutrition comparison per 100 g serving
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TEXAS RANGERS wins in 6 out of 10 nutrient categories
TEXAS RANGERS: 6
vs
WAFFLES: 2
(2 ties)
Overview
| Nutrient | TEXAS RANGERS | WAFFLES | Winner |
|---|---|---|---|
| Calories | 212 cal | 314 cal | |
| Protein | 4.0 g | 1.4 g | |
| Carbs | 40.4 g | 52.9 g | |
| Fat | 4.0 g | 11.4 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RANGERS | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS RANGERS | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 434 MG | 514 MG |