TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE vs PREMIUM MEAT BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE wins in 6 out of 12 nutrient categories
TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE: 6
vs
PREMIUM MEAT BUN LENGTH FRANKS: 3
(3 ties)
Overview
| Nutrient | TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE | PREMIUM MEAT BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 174 cal | 286 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 10.9 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE | PREMIUM MEAT BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS RANCH CHICKEN CASSEROLE WITH CREAMY SAUCE | PREMIUM MEAT BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 362 MG | 964 MG |