TEXAS GROWN PECAN HALVES vs AMPORT FOODS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 6 out of 10 nutrient categories
TEXAS GROWN PECAN HALVES: 2
vs
AMPORT FOODS: 6
(2 ties)
Overview
| Nutrient | TEXAS GROWN PECAN HALVES | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 714 cal | 600 cal | |
| Protein | 10.7 g | 36.7 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 71.4 g | 50 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS GROWN PECAN HALVES | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS GROWN PECAN HALVES | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 9 MG | |
| Sodium, Na | 0 MG | 350 MG |