TEXAS GROWN HONEY TOASTED PECANS vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 8 out of 10 nutrient categories
TEXAS GROWN HONEY TOASTED PECANS: 1
vs
CRANBERRY HEALTH MIX: 8
(1 ties)
Overview
| Nutrient | TEXAS GROWN HONEY TOASTED PECANS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 362 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 67.9 g | 52.5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS GROWN HONEY TOASTED PECANS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TEXAS GROWN HONEY TOASTED PECANS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 125 MG | 0 MG |