TEXAS GIANT ENRICHED BREAD vs JESSICA'S BRICK OVEN

Nutrition comparison per 100 g serving

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TEXAS GIANT ENRICHED BREAD wins in 7 out of 15 nutrient categories

TEXAS GIANT ENRICHED BREAD: 7 vs JESSICA'S BRICK OVEN: 3 (5 ties)

Overview

Nutrient	TEXAS GIANT ENRICHED BREAD	JESSICA'S BRICK OVEN	Winner
Calories	265 cal	341 cal
Protein	8.2 g	8.0 g
Carbs	51.0 g	56.1 g
Fat	3.1 g	7.0 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS GIANT ENRICHED BREAD	JESSICA'S BRICK OVEN	Winner
Folate, total	110 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	TEXAS GIANT ENRICHED BREAD	JESSICA'S BRICK OVEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	531 MG	641 MG

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