TEXAS CREAMY PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 4 out of 10 nutrient categories
TEXAS CREAMY PEANUT BUTTER: 3
vs
PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | TEXAS CREAMY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 583 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 18.8 g | 22.2 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CREAMY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS CREAMY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 438 MG | 0 MG |