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TEXAS BAY vs WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT POLLOCK FILLETS wins in 5 out of 10 nutrient categories
TEXAS BAY: 2 vs WILD CAUGHT POLLOCK FILLETS: 5 (3 ties)

Overview

Nutrient TEXAS BAY WILD CAUGHT POLLOCK FILLETS Winner
Calories 107 cal 71 cal
Protein 20.5 g 17.7 g
Carbs 0.9 g 0 g
Fat 1.8 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TEXAS BAY WILD CAUGHT POLLOCK FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TEXAS BAY WILD CAUGHT POLLOCK FILLETS Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0.3 MG 0.6 MG
Sodium, Na 143 MG 434 MG
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