TEX MEX TRAIL MIX WITH SPICY PEANUTS vs BLUEBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX WITH SPICY PEANUTS wins in 6 out of 11 nutrient categories
TEX MEX TRAIL MIX WITH SPICY PEANUTS: 6
vs
BLUEBERRY TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX WITH SPICY PEANUTS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 560 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 32 g | 50 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX WITH SPICY PEANUTS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX WITH SPICY PEANUTS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 640 MG | 83 MG |