TEX MEX PEANUTS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 10 nutrient categories
TEX MEX PEANUTS: 3
vs
PEANUTS: 6
(1 ties)
Overview
| Nutrient | TEX MEX PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 519 cal | 567 cal | |
| Protein | 14.8 g | 26.7 g | |
| Carbs | 48.2 g | 16.7 g | |
| Fat | 29.6 g | 50 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEX MEX PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 370 MG | 700 MG | |
| Sodium, Na | 926 MG | 0 MG |