TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT vs GROUND ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT wins in 6 out of 10 nutrient categories
TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT: 6
vs
GROUND ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 64 cal | 339 cal | |
| Protein | 1.8 g | 17.9 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 1.8 g | 26.8 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 145 MG | 875 MG |