TEX-MEX CHICKEN WITH SEASONED RICE vs RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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TEX-MEX CHICKEN WITH SEASONED RICE wins in 7 out of 10 nutrient categories
TEX-MEX CHICKEN WITH SEASONED RICE: 7
vs
RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE: 2
(1 ties)
Overview
| Nutrient | TEX-MEX CHICKEN WITH SEASONED RICE | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 181 cal | |
| Protein | 5.5 g | 9.6 g | |
| Carbs | 16.9 g | 18.6 g | |
| Fat | 2.0 g | 7.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX CHICKEN WITH SEASONED RICE | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.7 MG |
Minerals
| Mineral | TEX-MEX CHICKEN WITH SEASONED RICE | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 596 MG | 342 MG |