TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE vs ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE wins in 6 out of 11 nutrient categories
TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE: 6
vs
ROASTED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE | ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 138 cal | 131 cal | |
| Protein | 12.1 g | 2.5 g | |
| Carbs | 11.9 g | 7.1 g | |
| Fat | 4.6 g | 10.3 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE | ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 59.4 MG |
Minerals
| Mineral | TEX-MEX CHICKEN WITH CHILI LIME RICE AND GUACAMOLE | ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 28 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 434 MG | 251 MG |