TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL vs QUICHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL: 5
vs
QUICHE: 5
(2 ties)
Overview
| Nutrient | TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL | QUICHE | Winner |
|---|---|---|---|
| Calories | 108 cal | 253 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 13.1 g | 18.2 g | |
| Fat | 2.3 g | 15.9 g | |
| Fiber | 3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL | QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEX MEX CHICKEN GRILLED CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SPICY CITRUS PEPPER SAUCE TOPPED WITH MOZZARELLA CHEESE MAX PROTEIN BOWL | QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 136 MG | 394 MG |