TERRAPIN RIDGE FARMS vs HUMMUSPHERE
Nutrition comparison per 100 g serving
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HUMMUSPHERE wins in 6 out of 10 nutrient categories
TERRAPIN RIDGE FARMS: 3
vs
HUMMUSPHERE: 6
(1 ties)
Overview
| Nutrient | TERRAPIN RIDGE FARMS | HUMMUSPHERE | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRAPIN RIDGE FARMS | HUMMUSPHERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4.3 MG |
Minerals
| Mineral | TERRAPIN RIDGE FARMS | HUMMUSPHERE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 536 MG |