TERRAFINA vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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TERRAFINA wins in 5 out of 10 nutrient categories
TERRAFINA: 5
vs
PREMIUM ORCHARD: 4
(1 ties)
Overview
| Nutrient | TERRAFINA | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 467 cal | 594 cal | |
| Protein | 10 g | 28.1 g | |
| Carbs | 60 g | 21.9 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRAFINA | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TERRAFINA | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 781 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 625 MG |