TERRA vs POTATO CHIPS
Nutrition comparison per 100 g serving
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TERRA wins in 6 out of 10 nutrient categories
TERRA: 6
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | TERRA | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TERRA | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 339 MG | 786 MG |