TERIYAKI WITH PINEAPPLE vs SEASONED ROASTED POTATOES WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI WITH PINEAPPLE wins in 8 out of 11 nutrient categories
TERIYAKI WITH PINEAPPLE: 8
vs
SEASONED ROASTED POTATOES WITH GARLIC & HERBS: 2
(1 ties)
Overview
| Nutrient | TERIYAKI WITH PINEAPPLE | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 47 cal | 130 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 8.2 g | 21.4 g | |
| Fat | 1.2 g | 4.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI WITH PINEAPPLE | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TERIYAKI WITH PINEAPPLE | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 329 MG | 273 MG |