TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS vs SLICED BABY BELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS: 5
vs
SLICED BABY BELLA MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | SLICED BABY BELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 64 cal | 24 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 13.6 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | SLICED BABY BELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 2 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 282 MG | 448 MG | |
| Sodium, Na | 409 MG | 0 MG |