TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS vs BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER
Nutrition comparison per 100 g serving
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TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS wins in 6 out of 10 nutrient categories
TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS: 6
vs
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER: 3
(1 ties)
Overview
| Nutrient | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calories | 64 cal | 77 cal | |
| Protein | 2.7 g | 1.5 g | |
| Carbs | 13.6 g | 10 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 282 MG | 306 MG | |
| Sodium, Na | 409 MG | 31 MG |