TERIYAKI VEGGIE EDAMAME vs ORGANIC COUNTRY-STYLE BONELESS PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI VEGGIE EDAMAME wins in 6 out of 10 nutrient categories
TERIYAKI VEGGIE EDAMAME: 6
vs
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 3
(1 ties)
Overview
| Nutrient | TERIYAKI VEGGIE EDAMAME | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 195 cal | 143 cal | |
| Protein | 12.4 g | 20.5 g | |
| Carbs | 23.9 g | 0 g | |
| Fat | 6.2 g | 6.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI VEGGIE EDAMAME | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.1 MG |
Minerals
| Mineral | TERIYAKI VEGGIE EDAMAME | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 372 MG | 49 MG |