TERIYAKI VEGGIE BURGER vs TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI VEGGIE BURGER wins in 6 out of 10 nutrient categories
TERIYAKI VEGGIE BURGER: 6
vs
TURKEY BURGERS: 3
(1 ties)
Overview
| Nutrient | TERIYAKI VEGGIE BURGER | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI VEGGIE BURGER | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TERIYAKI VEGGIE BURGER | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 286 MG |