TERIYAKI STIR-FRY SAUCE vs SEMPIO
Nutrition comparison per 100 g serving
Ad 468x60
SEMPIO wins in 6 out of 10 nutrient categories
TERIYAKI STIR-FRY SAUCE: 2
vs
SEMPIO: 6
(2 ties)
Overview
| Nutrient | TERIYAKI STIR-FRY SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calories | 129 cal | 217 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 4.3 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR-FRY SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TERIYAKI STIR-FRY SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,157 MG | 2,167 MG |