TERIYAKI STIR FRY KIT vs CHOPPED SALAD & TOPPINGS KIT
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI STIR FRY KIT wins in 6 out of 11 nutrient categories
TERIYAKI STIR FRY KIT: 6
vs
CHOPPED SALAD & TOPPINGS KIT: 3
(2 ties)
Overview
| Nutrient | TERIYAKI STIR FRY KIT | CHOPPED SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 190 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 12.4 g | 16 g | |
| Fat | 0.9 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR FRY KIT | CHOPPED SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI STIR FRY KIT | CHOPPED SALAD & TOPPINGS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 235 MG | 210 MG | |
| Sodium, Na | 460 MG | 240 MG |