TERIYAKI STIR FRY KIT vs SWEET KALE VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI STIR FRY KIT wins in 6 out of 12 nutrient categories
TERIYAKI STIR FRY KIT: 6
vs
SWEET KALE VEGETABLE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | TERIYAKI STIR FRY KIT | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 170 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 13.6 g | 17 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR FRY KIT | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | TERIYAKI STIR FRY KIT | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 280 MG | 250 MG | |
| Sodium, Na | 409 MG | 160 MG |