TERIYAKI SEASONED SMOKED SNACK STICK vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
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TERIYAKI SEASONED SMOKED SNACK STICK wins in 6 out of 11 nutrient categories
TERIYAKI SEASONED SMOKED SNACK STICK: 6
vs
COCONUT RED LENTIL: 2
(3 ties)
Overview
| Nutrient | TERIYAKI SEASONED SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 473 cal | 225 cal | |
| Protein | 21.8 g | 8.5 g | |
| Carbs | 18.2 g | 31.0 g | |
| Fat | 36.4 g | 8.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 1,273 MG | 493 MG |