TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS vs SESAME OAT BRAN STIX
Nutrition comparison per 100 g serving
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TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS wins in 5 out of 10 nutrient categories
TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS: 5
vs
SESAME OAT BRAN STIX: 3
(2 ties)
Overview
| Nutrient | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 564 cal | |
| Protein | 32.1 g | 10.7 g | |
| Carbs | 17.9 g | 42.9 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 2,000 MG | 1,121 MG |