TERIYAKI SEASONED MATCH STICKS TENDER SMOKED SAUSAGE vs CRUNCHY BEAN SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TERIYAKI SEASONED MATCH STICKS TENDER SMOKED SAUSAGE: 5
vs
CRUNCHY BEAN SNACK: 5
(2 ties)
Overview
| Nutrient | TERIYAKI SEASONED MATCH STICKS TENDER SMOKED SAUSAGE | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 17.9 g | 11.4 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED MATCH STICKS TENDER SMOKED SAUSAGE | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED MATCH STICKS TENDER SMOKED SAUSAGE | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,893 MG | 486 MG |