TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP vs PREMIUM SELECTED HAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SELECTED HAM wins in 5 out of 10 nutrient categories
TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP: 1
vs
PREMIUM SELECTED HAM: 5
(4 ties)
Overview
| Nutrient | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Calories | 158 cal | 107 cal | |
| Protein | 14.5 g | 17.9 g | |
| Carbs | 14.5 g | 5.4 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | PREMIUM SELECTED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 895 MG | 750 MG |