TERIYAKI SAUCE WITH SESAME SEEDS vs GREEN CHILI PICKLE IN OIL
Nutrition comparison per 100 g serving
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GREEN CHILI PICKLE IN OIL wins in 5 out of 11 nutrient categories
TERIYAKI SAUCE WITH SESAME SEEDS: 4
vs
GREEN CHILI PICKLE IN OIL: 5
(2 ties)
Overview
| Nutrient | TERIYAKI SAUCE WITH SESAME SEEDS | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 1.7 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE WITH SESAME SEEDS | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TERIYAKI SAUCE WITH SESAME SEEDS | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,833 MG | 4,150 MG |