TERIYAKI SAUCE vs STIR FRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI SAUCE: 2
vs
STIR FRY SAUCE: 2
(6 ties)
Overview
| Nutrient | TERIYAKI SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 700 MG |