TERIYAKI SALMON vs ARCTIC SHORES SEAFOOD COMPANY
Nutrition comparison per 100 g serving
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ARCTIC SHORES SEAFOOD COMPANY wins in 5 out of 11 nutrient categories
TERIYAKI SALMON: 4
vs
ARCTIC SHORES SEAFOOD COMPANY: 5
(2 ties)
Overview
| Nutrient | TERIYAKI SALMON | ARCTIC SHORES SEAFOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 200 cal | 89 cal | |
| Protein | 17.1 g | 15.2 g | |
| Carbs | 5.7 g | 2.7 g | |
| Fat | 11.4 g | 0.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SALMON | ARCTIC SHORES SEAFOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SALMON | ARCTIC SHORES SEAFOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 529 MG | 143 MG |