TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES vs TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES: 5
vs
TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS: 5
(1 ties)
Overview
| Nutrient | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Calories | 150 cal | 95 cal | |
| Protein | 11.7 g | 8.7 g | |
| Carbs | 4.0 g | 7.2 g | |
| Fat | 9.8 g | 3.4 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | TARRAGON SEASONED CHICKEN BREAST WITH ROASTED FINGERLING POTATOES AND LEMON PARMESAN BROCCOLI MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 110 MG | 53 MG |