TERIYAKI ROASTED SEAWEED & SEASONED SNACK vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
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TERIYAKI JERKY wins in 5 out of 11 nutrient categories
TERIYAKI ROASTED SEAWEED & SEASONED SNACK: 2
vs
TERIYAKI JERKY: 5
(4 ties)
Overview
| Nutrient | TERIYAKI ROASTED SEAWEED & SEASONED SNACK | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 667 cal | 321 cal | |
| Protein | 33.3 g | 35.7 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI ROASTED SEAWEED & SEASONED SNACK | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI ROASTED SEAWEED & SEASONED SNACK | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 2,429 MG |