TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE vs MEDLEY FRIED RICE
Nutrition comparison per 100 g serving
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TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE wins in 6 out of 14 nutrient categories
TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE: 6
vs
MEDLEY FRIED RICE: 5
(3 ties)
Overview
| Nutrient | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calories | 371 cal | 340 cal | |
| Protein | 8.6 g | 16 g | |
| Carbs | 77.1 g | 68 g | |
| Fat | 2.9 g | 3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | MEDLEY FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 857 MG | 780 MG |