TERIYAKI PORK TENDERLOIN vs FIRSTLIGHT
Nutrition comparison per 100 g serving
Ad 468x60
FIRSTLIGHT wins in 5 out of 10 nutrient categories
TERIYAKI PORK TENDERLOIN: 1
vs
FIRSTLIGHT: 5
(4 ties)
Overview
| Nutrient | TERIYAKI PORK TENDERLOIN | FIRSTLIGHT | Winner |
|---|---|---|---|
| Calories | 116 cal | 97 cal | |
| Protein | 17.9 g | 22.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 3.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PORK TENDERLOIN | FIRSTLIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI PORK TENDERLOIN | FIRSTLIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 357 MG | 40 MG |