TERIYAKI PLANT CRISPS vs LENTIL CRISPS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 8 out of 10 nutrient categories
TERIYAKI PLANT CRISPS: 1
vs
LENTIL CRISPS: 8
(1 ties)
Overview
| Nutrient | TERIYAKI PLANT CRISPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 346 cal | 393 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 57.7 g | 53.6 g | |
| Fat | 15.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI PLANT CRISPS | LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 5.4 MG | |
| Potassium, K | 38 MG | 571 MG | |
| Sodium, Na | 346 MG | 571 MG |