TERIYAKI PLANT CHICKEN BOWL vs QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER
Nutrition comparison per 100 g serving
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TERIYAKI PLANT CHICKEN BOWL wins in 7 out of 11 nutrient categories
TERIYAKI PLANT CHICKEN BOWL: 7
vs
QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER: 2
(2 ties)
Overview
| Nutrient | TERIYAKI PLANT CHICKEN BOWL | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Calories | 137 cal | 93 cal | |
| Protein | 6.3 g | 2.7 g | |
| Carbs | 24.3 g | 16 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 5.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PLANT CHICKEN BOWL | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI PLANT CHICKEN BOWL | QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 129 MG | 107 MG | |
| Sodium, Na | 290 MG | 204 MG |