TERIYAKI PLANT-BASED JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 12 nutrient categories
TERIYAKI PLANT-BASED JERKY: 4
vs
ORIGINAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | TERIYAKI PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 33.3 g | 39.3 g | |
| Carbs | 33.3 g | 14.3 g | |
| Fat | 6.7 g | 5.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 5.1 MG | |
| Potassium, K | 367 MG | 643 MG | |
| Sodium, Na | 1,500 MG | 1,107 MG |