TERIYAKI PLANT-BASED CHICK'N STRIPS vs GROUND BEEF CHUCK BURGERS
Nutrition comparison per 100 g serving
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TERIYAKI PLANT-BASED CHICK'N STRIPS wins in 5 out of 12 nutrient categories
TERIYAKI PLANT-BASED CHICK'N STRIPS: 5
vs
GROUND BEEF CHUCK BURGERS: 2
(5 ties)
Overview
| Nutrient | TERIYAKI PLANT-BASED CHICK'N STRIPS | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Calories | 157 cal | 282 cal | |
| Protein | 12.9 g | 15.5 g | |
| Carbs | 15 g | 0 g | |
| Fat | 5 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PLANT-BASED CHICK'N STRIPS | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI PLANT-BASED CHICK'N STRIPS | GROUND BEEF CHUCK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 557 MG | 63 MG |