TERIYAKI PLANT-BASED CHICK'N STRIPS vs GARLIC AND HERB BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
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GARLIC AND HERB BONELESS PORK LOIN CHOPS wins in 5 out of 12 nutrient categories
TERIYAKI PLANT-BASED CHICK'N STRIPS: 3
vs
GARLIC AND HERB BONELESS PORK LOIN CHOPS: 5
(4 ties)
Overview
| Nutrient | TERIYAKI PLANT-BASED CHICK'N STRIPS | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 157 cal | 134 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 15 g | 1.8 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PLANT-BASED CHICK'N STRIPS | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI PLANT-BASED CHICK'N STRIPS | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 557 MG | 393 MG |